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Connect with your Intuition and Empower Yourself for Better Health!

10am – 12pm Saturday 22 June 2024

• Are you feeling stressed about your health?
• Unsure which foods work for you and which don’t?
• Do you feel disconnected from your health choices?

• Would you like to feel calmer and more confident in your health decisions?
• Would you like to really know what foods work well for you and which ones don’t?
• Would you like to be your best self by connecting more deeply with your wants and needs?

We live very busy lives and our health is worse than ever. Over 50% of Australians have at least one chronic illness. And we worry – about what we’re eating, what we’re thinking, what we’re taking and what we’re doing. This constant weighing up causes chronic stress. Up to 90% of illnesses – big and small – are stress related.

Addressing stress is essential to our health. We engage in yoga, meditation, things we love, play – and these are all great for reducing stress! But still the constant decision making is still there. One way to combat that stress is to learn how to connect with our intuition.

Intuition allows us to let go of the need to figure things out intellectually. Always being in our heads can cause anxiety over whether we’re making the right decisions. Intuition is different – it’s our higher self, our gut, our heart, and it guides us towards the best choice for ourselves. And when we are feeling connected to ourselves, making intuitive decisions and getting on top of our health – then we can be our best selves for those around us, too.

COME AND ENJOY A LIGHT-HEARTED, INTERACTIVE MORNING LEARNING HOW TO CONNECT WITH YOUR INTUITION THROUGH MOVEMENT AND MUSCLE TESTING.

MEET OTHER LIKE-MINDED HUMANS ON A MISSION TO CONNECT AND IMPROVE OUR HEALTH.

LEARN SOME NEW SKILLS AND DISCOVER WHICH FOODS AND FEELINGS MIGHT BE IMPACTING YOUR HEALTH.

Join us, Holistic Nutritionist Kate Gray and Yoga Teacher Jeanette Hargreaves, for a beautiful workshop learning to connect with our intuition for better health. Location is Happy Chakra Yoga Studio in Tweed Heads.

10am – 12pm Saturday 22 June 2024.

Book your spot here. Price is $57 for a 2 hour workshop.

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