There are a few classic foods that trigger sensitive kids. Maybe you’ve noticed a few? Perhaps it was at a kids’ birthday party, when your child went bananas after eating the blue birthday cake? Ran around screaming like a banshee, wouldn’t come home when it was time, then had a melt-down in the car about something trivial and was totally inconsolable? If that sounds familiar, read on, because artificial colours and flavours aren’t the only enemy here. If your kids react to these, they will most likely react to naturally occurring food chemicals too.
Choose fruit wisely for food-sensitive kids – enjoy pears, just-ripe bananas and red/golden delicious apples
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