Perfectly intolerance-friendly as is, or substitute one or all ingredients to make it how you like it
These little balls of love are perfect for entertaining or just savouring on the couch after dinner. They are loved equally by kids and adults and they’re easily adapted for various intolerances.
As always, they’re gluten and dairy free and can be made with low-moderate food chemicals. If you’re ok with cacao/cocoa – then please feel free to use it, but the great thing about these bliss balls, is they taste and smell like chocolate, without the chocolate. So if you’re intolerance to amines, or theobromine, or caffeine, you can enjoy a chocolatey treat without the reaction. The cocoa butter smells just like chocolate, so the blissful hormones are triggered before you’ve even taken a bite!
Mix and match with your favourite nuts and seeds and whole food sweeteners, or make just like me, with cashews, carob and rice malt syrup, so anyone with a salicylate or amine intolerance can enjoy a delicious treat, that’s also full of goodness and nutrient-dense. Please enjoy!
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