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Top 7 gut healing tips for food intolerance

September 25, 2017 by Kate Leave a Comment

food intolerance gut health

looking after your gut health reduces food intolerances

With all types of food intolerance, comes an underlying gut problem. Heal your gut and your body will react less. Your body is reacting to foods because there’s an imbalance of bacteria and ‘leaky gut’. If you have ongoing gut symptoms, emotional problems, skin issues or multiple sensitivities, then a good old gut healing protocol may be just what you need.

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Filed Under: Intolerance, Nutrition Tagged With: behaviour, emotions, fibre, food-intolerance, gelatine, glutamine, glycine, gut healing, gut health, inflammation, inflammatory foods, mental health, prebiotics, probiotics, proline, sleep, vitamin C, zinc

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