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clients

Being an empath & self care

May 28, 2020 by Kate Leave a Comment

I never listened to my heart. I was always in my head. Emotions came and went. I didn’t understand them. I felt overwhelmed. I am an empath. (See definitions below.)

empath highly sensitive person self care

All my life, I have been sensitive. I understand people’s moods and without even knowing it, take on that mood, their energy. I push them to reveal themselves, because I already know what lies underneath the façade. This does not always help my relationships!

…

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Filed Under: General Health Tagged With: clients, empath, nature

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