Nutritious, delicious, intolerance-friendly recipes and advice
I never listened to my heart. I was always in my head. Emotions came and went. I didn’t understand them. I felt overwhelmed. I am an empath. (See definitions below.)
All my life, I have been sensitive. I understand people’s moods and without even knowing it, take on that mood, their energy. I push them to reveal themselves, because I already know what lies underneath the façade. This does not always help my relationships!
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nurturing ourselves is up to us!
Did you know that Louise Hay and others equate breasts with nurturing? Makes sense, right? Boobs literally support life. Her book, “Heal your Body” quotes breast problems as “A refusal to nourish the self. Putting everyone else first”. Not a surprise to me at all! This was my starting point in healing myself.
Today’s blog – part 2 of my journey with cancer – outlines the healing modalities I used for body, mind and spirit that were crucial to my recovery….