Food additives are prevalent in many processed foods. But do you know how they affect you and your family? They can cause mood changes, skin conditions, affect digestion, learning, asthma and much more. Read on to find out what other common symptoms can be caused by artificial colours, flavours and preservatives….
flavours
Did you know there are 2 types of food intolerance?
I’d be surprised if you said yes! There aren’t many people who do. Some say chemical sensitivity is the only type of food intolerance, others say it’s all about IgG. When in truth, both exist and are very real for the people suffering from them. The key to the riddle is knowing how to test for each type.
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My top 6 foods that could be causing your kids to react!
So, everyone loves chocolate, right? If only it loved all of us back! Chocolate, unfortunately, tops my list of common foods that may very well be causing a food intolerance reaction. Read on to hear what else could be doing you more harm than good…

if chocolate is a problem, small quantities may still be ok… or try my delicious carob cake!
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