Do you notice a bloated belly from time to time? Or perhaps random aches and pains? Maybe you have problem skin? You may have a wheat or gluten sensitivity.
These and many other symptoms are signs of inflammation. And one of the most inflammatory things we can eat is Australian wheat!
Problem is, most Australians eat wheat and its products several times a day. If you are reading this blog, you may already know you have an intolerance to wheat or gluten. But why is it so common these days, with every second person having trouble digesting this basic food?
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