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low sugar

Apple quinoa crumble

September 16, 2018 by Kate 1 Comment

apple quinoa crumble glutenfree dairyfreeApple crumble is a delicious, warming dessert. My crumble is low in sugar, full of fibre and high in protein. The apples are packed with insoluble fibre, as I leave the skins on. The crumble topping is made with almond meal, quinoa and coconut sugar – a natural sweetener packed with nutrients.

It is gluten free, and dairy free and can be used as a topping on apple crumble muffins too….

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Filed Under: Recipes Tagged With: apple, apple muffins, crumble, dairy free, fibre, gluten free, low citric acid, low sugar, low-amines, low-glutamates, low-salicylates, protein, quinoa

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